Weigh In record (no journal entry) for 03 September 2010
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158.6 lb
Lost so far: 11.6 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2010:
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1745 kcal
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Fat: 72.86g | Prot: 70.78g | Carb: 203.56g.
Breakfast: Cheese Flavor Potato Chips. Lunch: Deli Creations Turkey & Chicken with Swiss and Cheddar. Dinner: Mexican Rice, Queso (Side), Chips (Side), Tortilla, Shrimp. more...
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losing 1.4 lb a week
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fraubluecher's weight history
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