It is so nice to see the weight just melting off for a change, now that they found out what the problem has been to much insolence my body makes to much insolence and on top on that they where giving me insolence shots. So I was gaining weight now they took me off all that stuff went to an endocrinology he is great, so sorry I didn't go to him before. 32.5 lb.'s off. Not on Weight Watchers any more my Dr gave me a diet to follow and it works GREAT. love it
Diet Calendar Entry for 07 May 2013:
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1639 kcal
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Fat: 65.06g | Prot: 98.24g | Carb: 176.69g.
Breakfast: Publix Half & Half, Stouffer's Signature Classics Creamed Chipped Beef. Lunch: Wine vinegar , Ham steak, Tyson chicken strips, Red delicious apple, Bell Peppers, Balsamic vinegar, olive oil, Beef strips, Tomatoes. Dinner: Green Giant Sugar Snap Peas, Baby Spinach, Atkins Meatloaf with Portobello Mushroom Gravy. Snacks/Other: Red Delicious Apples, Papaya, Raisins, Strawberries. more...
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