Bruin101's Journal, 07 May 2013

179.0 lb Lost so far: 4.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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1760 kcal

Fat: 71.06g | Prot: 96.23g | Carb: 192.34g.   Breakfast: 2% Fat Milk, Sugar, Cheerios. Lunch: Gourmet Popping Corn Original, Tequila lime chicken. Dinner: Cheddar & Sour Cream Chips Potato Chips (53.1g), The Pub Sandwich. Snacks/Other: 2% Fat Milk. more...

2293 kcal

Activities & Exercise: Driving - 30 minutes, Resting - 7 hours, Sleeping - 8 hours, Sitting - 8 hours and 30 minutes. more...