Weigh In record (no journal entry) for 07 May 2013
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186.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 May 2013:
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1567 kcal
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Fat: 68.94g | Prot: 72.12g | Carb: 165.36g.
Breakfast: Grapes, Coffee, Egg Omelet or Scrambled Egg with Ham or Bacon, Simply Orange 100% Pure Orange Juice. Lunch: Butter or Sugar Cookie with Icing or Filling Other Than Chocolate, Italian Salad Dressing (Fat Free), Bacon, Boiled Egg, Grilled Chicken, Mixed Salad Greens. Dinner: French Salad Dressing, Mixed Salad Greens, Rice Casserole with Cheese. Snacks/Other: Brownie. more...
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2157 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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