bumbye's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
143.2 lb Lost so far: 26.8 lb.    Still to go: 143.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2013:
1363 kcal Fat: 59.18g | Prot: 58.21g | Carb: 150.00g.   Lunch: Classic Corn Dogs, Chili Dog. Dinner: Pork Chops (Top Loin, Boneless) , Organic Mayonnaise, Spelt Bread. Snacks/Other: Trail Mix Fruit & Nut Bar, sesame cookie, Iso Peanut, Reduced Guilt Pita Chips - Sea Salt. more...
1667 kcal Activities & Exercise: PM Walk - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 5.6 lb a week

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