J-H's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013

Diet Calendar Entry for 07 May 2013:
475 kcal Fat: 30.00g | Prot: 14.00g | Carb: 33.00g.   Breakfast: Iced Coffee. Lunch: Regular Iced Coffee (Medium). Dinner: Regular Iced Coffee (Medium), Ultra Weight Loss Shake - Creamy Milk Chocolate. Snacks/Other: Water. more...
on diet J-H's own diet  

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Deb_N supported David Glen's Weigh In.
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Amrezz recorded a Journal Entry and a Weigh In at 208.6 lb.