Weigh In record (no journal entry) for 07 May 2013
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250.3 lb
Lost so far: 0 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2013:
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498 kcal
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Fat: 5.45g | Prot: 52.09g | Carb: 71.83g.
Lunch: Boneless Skinless Chicken Breast, Apples, Tomatoes. Dinner: Tilapia (Fish), Cucumber (with Peel), Strawberries. more...
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losing 11.9 lb a week
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