Sazzlin's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
250.3 lb Lost so far: 0 lb.    Still to go: 50.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2013:
498 kcal Fat: 5.45g | Prot: 52.09g | Carb: 71.83g.   Lunch: Tomatoes, Apples, Boneless Skinless Chicken Breast. Dinner: Strawberries, Cucumber (with Peel), Tilapia (Fish). more...
on diet Sazzlin's own diet   losing 11.9 lb a week

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