Weigh In record (no journal entry) for 07 May 2013
|
160.0 lb
Lost so far: 33.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2013:
|
824 kcal
|
Fat: 38.25g | Prot: 47.71g | Carb: 80.00g.
Breakfast: Banana, Nonfat Vanilla Greek Yogurt, Granola. Lunch: Milk (Nonfat), Flame Grilled Chicken Breast, Avocados , Grape Tomatoes. Snacks/Other: Crunchy Peanut Butter. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LePinnetE's weight history
|