deancy126's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
202.4 lb Lost so far: 0 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2013:
884 kcal Fat: 20.67g | Prot: 71.43g | Carb: 101.47g.   Breakfast: Pineapple, Egg Whites, Chicken Breast, 100% Whey Protein Powder, Oranges. Lunch: French Fries (Small), Lo-Cal Diet Limeade (Medium), Grilled Chicken Sandwich (No Mayo). more...
losing 0.1 lb a week

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