Weigh In record (no journal entry) for 07 May 2013
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168.6 lb
Lost so far: 7.8 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2013:
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2468 kcal
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Fat: 134.45g | Prot: 55.81g | Carb: 271.75g.
Breakfast: Healthy Multi-Grain Bread, Deli Sliced Ham. Lunch: Cheddar Cheese, Hamburger (Single Patty). Dinner: Milk Chocolate Bar, Milk Chocolate Candies. more...
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gaining 9.8 lb a week
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