Marcy1629's Journal, 06 May 2013

132.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

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1555 kcal

Fat: 51.85g | Prot: 71.26g | Carb: 211.51g.   Breakfast: Coffee with Sugar, Strawberries, Honey Nut Cheerios General Mills Cereals Ready-to-Eat. Lunch: Broccoli Flower Clusters, Ranch Salad Dressing, Cos or Romaine Lettuce, Cherry Tomatoes, Light Mayonnaise, Yellow Mustard, Deli Sliced Oven Roasted Turkey Breast, Wheatberry Bread. Dinner: Honey Barbecue Sauce, 1% Fat Milk, Cooked Carrots (from Canned), Mashed Potato, Boneless Skinless Chicken Breast. Snacks/Other: Barbecue Flavor Potato Chips. more...

2825 kcal

Activities & Exercise: Desk Work - 8 hours and 45 minutes, steps - 15 minutes, Resting - 8 hours, Sleeping - 7 hours. more...