Weigh In record (no journal entry) for 05 May 2013
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353.5 lb
Lost so far: 4.5 lb.
Still to go: 153.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2013:
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3204 kcal
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Fat: 151.83g | Prot: 123.18g | Carb: 464.51g.
Breakfast: Pineapple Juice, Orange Juice. Lunch: Great Value Whipped Salad Dressing, Richfood Large Grade A Eggs (Hard Boiled), Polar Kipper Snacks, Faygo Creme Soda, Hunt's Chocolate Pudding Snack Pack, Frozen Mixed Vegtables, Beef Top Round (Trimmed to 1/8" Fat). Dinner: Pepsi Caffeine Free Pepsi, Nabisco Chips Ahoy! Chocolate Chip Cookies, Jif Creamy Peanut Butter, Walmart Bakery French Bread, Butter (Salted). Snacks/Other: V8 Splash Tropical Blend, V8 Splash Fruit Medley. more...
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gaining 3.5 lb a week
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