Weigh In record (no journal entry) for 06 May 2013
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173.2 lb
Lost so far: 0 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2013:
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706 kcal
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Fat: 4.87g | Prot: 37.79g | Carb: 143.91g.
Breakfast: Apples, Spark Energy Drink, Meal Replacement Shake - Vanilla. Lunch: Apples, Apples, Green Snap Beans (Frozen). Dinner: Green Snap Beans. more...
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gaining 5.3 lb a week
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