Mmmandy's Journal, 05 May 2013

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Weigh In record (no journal entry) for 05 May 2013

149.8 lb Lost so far: 11.2 lb. Still to go: 24.8 lb. Diet followed 100%.

Diet Calendar Entries for 05 May 2013:

375 kcal

Fat: 3.83g | Prot: 52.89g | Carb: 36.10g. Breakfast: Strawberries , Decaffeinated Espresso Coffee. Lunch: Spinach , Skinless Chicken Breast. Dinner: Skinless Chicken Breast, Green Cabbage. Snacks/Other: Oranges . more...

1655 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.1 lb a week

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Mmmandy's Journal, 05 May 2013

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