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Ok - the Atkins oatmeal cinnamon baked square is only 6g net carbs, but there's nowhere to put the sugar alcohols in the RDA...so it's showing 14g...fail!! How are we supposed to track our RDI accurately, when the information is wrong?? grrrr
Diet Calendar Entry for 06 May 2013:
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1356 kcal
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Fat: 99.21g | Prot: 80.21g | Carb: 49.12g.
Breakfast: Atkins Day Break Oatmeal Cinnamon Baked Square, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Water, Coffee. Lunch: Water, Pork Loin (Country-Style Ribs, Lean Only). Dinner: Sam's Choice Diet Twist Up, Water, Dakota Style Sunflower Seed Kernels, Boiled Egg, Jennie-O Hickory Smoked Turkey Breast, Charlie's Pride Roast Beef, Western Family Mild Cheddar & Monterey Jack Cheese, Fresh Express Original Iceberg Garden Salad (Zip), Great Value great value blue cheese dressing & dip. Snacks/Other: Water, Roma Tomatoes, Water. more...
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