sarairose's Journal, 06 May 2013

126.4 lb Lost so far: 3.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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828 kcal

Fat: 34.06g | Prot: 45.86g | Carb: 88.59g.   Breakfast: Trader Joe's Fire Roasted Bell Peppers and Onions, Corn, Egg. Lunch: Banana Bread. Dinner: Hummus with Horseradish, Baby-Cut Carrots Mini Bags, Lamb Vindaloo. more...

1908 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...