Weigh In record (no journal entry) for 06 May 2013
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155.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2013:
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798 kcal
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Fat: 19.43g | Prot: 21.70g | Carb: 144.99g.
Breakfast: Chunky Peanut Butter, 12 Grain Bread. Lunch: Cucumber Maki, Bananas, Light New England Clam Chowder, Baked! Cheddar & Sour Cream Potato Crisps. Snacks/Other: Quaker Instant Oatmeal - Cinnamon Roll. more...
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losing 2.3 lb a week
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