Weigh In record (no journal entry) for 06 May 2013
|
142.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2013:
|
620 kcal
|
Fat: 24.45g | Prot: 31.00g | Carb: 69.92g.
Breakfast: Flavia Hazelnut Coffee, Flavia Cappucino Latte Swirl, Almonds, Grapes. Lunch: Light Turkey Meat, Trader Joe's Low Moisture Part-skim Mozzarella Light String Cheese, Noodles & Company Cucumber Tomato Side Salad. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ab781's weight history
|