ab781's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
142.0 lb Lost so far: 8.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2013:
620 kcal Fat: 24.45g | Prot: 31.00g | Carb: 69.92g.   Breakfast: Flavia Hazelnut Coffee, Flavia Cappucino Latte Swirl, Almonds, Grapes. Lunch: Light Turkey Meat, Trader Joe's Low Moisture Part-skim Mozzarella Light String Cheese, Noodles & Company Cucumber Tomato Side Salad. more...
losing 0.1 lb a week

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