Weigh In record (no journal entry) for 06 May 2013
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164.6 lb
Lost so far: 15.2 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2013:
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1111 kcal
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Fat: 33.27g | Prot: 44.72g | Carb: 166.33g.
Breakfast: Skinny Cow Heavenly Crisp Candy Bar - Peanut Butter, Smart Ones Smart Beginnings Egg, Sausage and Cheese Smart Morning Wrap, Cream (Half & Half), Sugar, Coffee. Lunch: Orville Redenbacher's Smart Pop! 100 Calorie Mini Bag, Kraft Velveeta Shells & Cheese Microwave Cup. Dinner: Fiber One 90 Calorie Brownies - Chocolate Chip Cookie, Healthy Choice Cafe Steamers Grilled Chicken Marinara. more...
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losing 1.7 lb a week
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