Weigh In record (no journal entry) for 06 May 2013
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230.6 lb
Lost so far: 9.8 lb.
Still to go: 80.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2013:
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1199 kcal
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Fat: 80.48g | Prot: 91.16g | Carb: 24.08g.
Breakfast: Coffee (Brewed From Grounds), Butter, Boiled Egg. Lunch: Cabbage mushroom stir fry. Dinner: Chicken Cesar salad. Snacks/Other: Hunt's Sugar Free Strawberry Jello Snack Pack, Cheddar Cheese. more...
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losing 2.8 lb a week
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