| August 2014 |
| Tue 26th: |
1122 *
|
94%
|
fat: 81.83g |
| |
protein: 71.92g |
| |
carbs: 39.54g |
|
-
|
-
|
| Mon 25th: |
1105
|
92%
|
fat: 72.80g |
| |
protein: 80.93g |
| |
carbs: 33.22g |
|
-
|
-
|
| Sun 24th: |
616 *
|
51%
|
fat: 25.85g |
| |
protein: 26.90g |
| |
carbs: 14.65g |
|
-
|
-
|
| Sat 23rd: |
1030 *
|
86%
|
fat: 68.38g |
| |
protein: 65.16g |
| |
carbs: 45.24g |
|
-
|
-
|
| Fri 22nd: |
660
|
55%
|
fat: 36.43g |
| |
protein: 48.16g |
| |
carbs: 37.84g |
|
-
|
-
|
| July 2014 |
| Tue 1st: |
632 *
|
53%
|
fat: 29.47g |
| |
protein: 25.20g |
| |
carbs: 11.83g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
1070 *
|
89%
|
fat: 62.09g |
| |
protein: 76.50g |
| |
carbs: 52.53g |
|
-
|
-
|
| Sat 28th: |
204 *
|
17%
|
fat: 14.85g |
| |
protein: 13.98g |
| |
carbs: 2.88g |
|
-
|
-
|
| Fri 27th: |
910 *
|
76%
|
fat: 67.12g |
| |
protein: 48.53g |
| |
carbs: 33.91g |
|
-
|
-
|
| Thu 26th: |
1075 *
|
90%
|
fat: 69.10g |
| |
protein: 67.66g |
| |
carbs: 25.58g |
|
-
|
-
|
| Wed 25th: |
1134 *
|
94%
|
fat: 61.52g |
| |
protein: 45.46g |
| |
carbs: 42.63g |
|
-
|
-
|
| Tue 24th: |
1068
|
89%
|
fat: 80.67g |
| |
protein: 59.34g |
| |
carbs: 35.75g |
|
-
|
-
|
| May 2014 |
| Wed 14th: |
1284 *
|
107%
|
fat: 58.69g |
| |
protein: 80.61g |
| |
carbs: 59.74g |
|
-
|
-
|
| Tue 13th: |
1182 *
|
98%
|
fat: 82.43g |
| |
protein: 76.06g |
| |
carbs: 44.19g |
|
-
|
-
|
| Mon 12th: |
1923
|
160%
|
fat: 128.02g |
| |
protein: 111.02g |
| |
carbs: 89.52g |
|
-
|
-
|
| Sun 11th: |
1616
|
135%
|
fat: 126.14g |
| |
protein: 80.66g |
| |
carbs: 35.90g |
|
-
|
-
|
| Sat 10th: |
1176 *
|
98%
|
fat: 88.66g |
| |
protein: 78.80g |
| |
carbs: 36.34g |
|
3290
|
 2114
|
| Fri 9th: |
1003 *
|
84%
|
fat: 59.43g |
| |
protein: 87.08g |
| |
carbs: 31.41g |
|
-
|
-
|
| Thu 8th: |
1140 *
|
95%
|
fat: 84.44g |
| |
protein: 93.44g |
| |
carbs: 7.73g |
|
-
|
-
|
| Wed 7th: |
1154 *
|
96%
|
fat: 85.01g |
| |
protein: 64.20g |
| |
carbs: 31.16g |
|
-
|
-
|
