Darkorder66's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
175.8 lb Lost so far: 0.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2013:
1335 kcal Fat: 37.30g | Prot: 81.11g | Carb: 165.83g.   Breakfast: Multigrain Bread, Light Mayonnaise, Butterhead Lettuce (Includes Boston and Bibb Types), Deli Turkey or Chicken Breast Meat. Dinner: Chicken Veggie Bowl, Chicken McNuggets (4 Pieces). Snacks/Other: Bananas, Caramel Macchiato (Venti). more...
on diet Darkorder66's own diet   gaining 3.3 lb a week

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