Weigh In record (no journal entry) for 06 May 2013
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175.8 lb
Lost so far: 0.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2013:
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1335 kcal
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Fat: 37.30g | Prot: 81.11g | Carb: 165.83g.
Breakfast: Deli Turkey or Chicken Breast Meat, Butterhead Lettuce (Includes Boston and Bibb Types), Light Mayonnaise, Multigrain Bread. Dinner: Chicken McNuggets (4 Pieces), Chicken Veggie Bowl. Snacks/Other: Caramel Macchiato (Venti), Bananas. more...
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gaining 3.3 lb a week
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