Katsolo's Journal, 31 January 2020


Diet Calendar Entries for 31 January 2020:
1504 kcal Fat: 66.14g | Prot: 81.20g | Carb: 42.79g.   Breakfast: Egg, Heavy Cream. Lunch: Publix Red Bell Pepper, Feta Cheese, Chicken Breast, Baby Spinach. Dinner: Moscow Mule, Tom Collins, Fresh & Easy Beef Sliders. Snacks/Other: Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds. more...
2283 kcal Activities & Exercise: Apple Health - 24 hours. more...

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