Weigh In record (no journal entry) for 06 May 2013
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164.2 lb
Lost so far: 1.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2013:
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1983 kcal
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Fat: 85.50g | Prot: 48.50g | Carb: 174.40g.
Breakfast: Fat Free Half & Half, Chicken Broccoli Pot Pie. Lunch: All Natural Crisp Potato Chips (Family Size), Lemon Poppy Muffin. Dinner: Philly Cheese Steak Thin Crust Pizza, Ultra Thin Sliced Provolone Cheese. Snacks/Other: Peach Schnapps, Southern Comfort. more...
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2587 kcal
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Activities & Exercise:
Standing - 4 hours, Sitting - 6 hours, Shopping - 45 minutes, Housework - 1 hour, Driving - 1 hour and 30 minutes, Sleeping - 7 hours, Resting - 3 hours and 45 minutes. more...
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losing 26.6 lb a week
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