Jsnyder13's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
147.0 lb Lost so far: 3.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2013:
1292 kcal Fat: 16.55g | Prot: 72.00g | Carb: 217.14g.   Breakfast: Whole Wheat Bagel, Cooked Egg White. Lunch: Brown Rice, P.F. Chang's Ginger Chicken with Broccoli, Brown Rice Vegetable Roll. Snacks/Other: Cooked Egg White, Whole Wheat Bread. more...
on diet Jsnyder13's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jsnyder13's own diet



Jsnyder13's weight history


Jsnyder13's Recent Activity

Jsnyder13's Own Activity

No recent activity.

Jsnyder13's Buddies

No recent activity.

Other Member Diet Recent Activity

Carolsallen recorded a Weigh In at 269.0 lb.
Dan Ward recorded a Weigh In at 277.5 lb.
VeggieJunkie updated their Food Diary.
Strong Irish Gal supported slinkylins's Journal Entry.
barbbt recorded a Journal Entry and a Weigh In at 175.0 lb.
Vopli supported twilson1's Journal Entry.
bmatsuyama recorded a Weigh In at 164.8 lb.
LindaLee14 and Strong Irish Gal are now buddies.