Jsnyder13's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
147.0 lb Lost so far: 3.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2013:
1292 kcal Fat: 16.55g | Prot: 72.00g | Carb: 217.14g.   Breakfast: Cooked Egg White, Whole Wheat Bagel. Lunch: Brown Rice, P.F. Chang's Ginger Chicken with Broccoli, Brown Rice Vegetable Roll. Snacks/Other: Cooked Egg White, Whole Wheat Bread. more...
on diet Jsnyder13's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jsnyder13's own diet



Jsnyder13's weight history


Jsnyder13's Recent Activity

Jsnyder13's Own Activity

No recent activity.

Jsnyder13's Buddies

No recent activity.

Other Member Diet Recent Activity

blondette731 commented on Nikki0333's Journal Entry.
warrenwinter commented on Julesy702's Weigh In.
LilSakura supported kmdicken12's Weigh In.
madanjen commented on their Journal Entry.
jimmiepop supported LoveThisLioness's Journal Entry.
Mr David k supported glen's Journal Entry.
Blaze013 supported northernmusician's Journal Entry.
pmwall recorded a Weigh In at 155.0 lb.