Jsnyder13's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
147.0 lb Lost so far: 3.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2013:
1292 kcal Fat: 16.55g | Prot: 72.00g | Carb: 217.14g.   Breakfast: Whole Wheat Bagel, Cooked Egg White. Lunch: Brown Rice, P.F. Chang's Ginger Chicken with Broccoli, Brown Rice Vegetable Roll. Snacks/Other: Whole Wheat Bread, Cooked Egg White. more...
on diet Jsnyder13's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jsnyder13's own diet



Jsnyder13's weight history


Jsnyder13's Recent Activity

Jsnyder13's Own Activity

No recent activity.

Jsnyder13's Buddies

No recent activity.

Other Member Diet Recent Activity

Morgana Cavalcanti recorded a Weigh In at 149.9 lb.
mrsmole commented on Lhill928's Journal Entry.
Teacher Try supported hoosier436's Journal Entry.
Yovela recorded a Weigh In at 231.0 lb.
Deb_N supported Lhill928's Journal Entry.
Jerry Burhop recorded a Weigh In at 171.5 lb.
MichellesDiet joined group 40's with 25-50 lbs to Lose.
LMJ114 supported zulux's Journal Entry.