Weigh In record (no journal entry) for 05 May 2013
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168.7 lb
Lost so far: 3.9 lb.
Still to go: 23.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2013:
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2044 kcal
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Fat: 90.83g | Prot: 68.06g | Carb: 217.50g.
Breakfast: Luna Bar - Lemon Zest, Kale Chips, Chocolate Soy Milk, Espresso Shot. Lunch: Snyder's of Hanover Jalapeno Pretzel Pieces. Dinner: Cheesecake, Frankly Fresh Chicken & Vegetable Pozole Soup, Cooked Brussels Sprouts (Fat Added in Cooking), Avocados, Couscous (Cooked). Snacks/Other: Gin. more...
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gaining 7.7 lb a week
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magictofu1313's weight history
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