Trishasimpson's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013
145.0 lb Lost so far: 44.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2013:
1907 kcal Fat: 89.95g | Prot: 89.67g | Carb: 118.91g.   Breakfast: Cheddar Cheese, Egg, Soyrizo, Natural Bliss Low Fat Vanilla Coffee Creamer, Flour Tortillas (Fajita Size), Coffee. Lunch: Southwest Burger, Cheese Sauce, Wedge Cut Fries Regular. Dinner: Chicken Crispy Taco. Snacks/Other: Drumstick Lil' Drums Ice Cream Cones - Chocolate Fudge Brownie. more...
losing 1.4 lb a week

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