Trishasimpson's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
146.0 lb Lost so far: 43.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2013:
1895 kcal Fat: 95.84g | Prot: 77.82g | Carb: 168.44g.   Breakfast: Coffee, Chewy Bars - Oats & Chocolate, Natural Bliss Low Fat Vanilla Coffee Creamer. Lunch: Bean & Cheese Red Burrito. Dinner: Beef Crispy Taco, Avocado Fries. more...
on diet Trishasimpson's own diet   steady weight



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