specksmom's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013
142.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2013:
126 kcal Fat: 0.66g | Prot: 2.95g | Carb: 29.79g.   Breakfast: Strawberries, Blackberries, Raspberries, Blueberries, Carrot Juice. more...
1774 kcal Activities & Exercise: Running (jogging) - 5/mph - 20 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet specksmom's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for specksmom's own diet



specksmom's weight history


specksmom's Recent Activity

specksmom's Own Activity

No recent activity.

specksmom's Buddies

No recent activity.

Other Member Diet Recent Activity

vasilismono recorded a Weigh In at 202.8 lb.
JoRogan recorded a Journal Entry and a Weigh In at 149.7 lb.
candykemp supported 2227Gwen's Journal Entry.
KevMoran recorded a Journal Entry and a Weigh In at 158.5 lb.
dovan2127 recorded a Weigh In at 263.8 lb.
victoriaegypt supported Dalia Eleish's Journal Entry.
spiritspell started a new challenge topic - On your mark, get set, GO!!.
noteasytofindanamehere recorded a Weigh In at 172.0 lb.