specksmom's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013
142.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2013:
126 kcal Fat: 0.66g | Prot: 2.95g | Carb: 29.79g.   Breakfast: Carrot Juice, Strawberries, Raspberries, Blueberries, Blackberries. more...
1774 kcal Activities & Exercise: Running (jogging) - 5/mph - 20 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet specksmom's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for specksmom's own diet



specksmom's weight history


specksmom's Recent Activity

specksmom's Own Activity

No recent activity.

specksmom's Buddies

No recent activity.

Other Member Diet Recent Activity

Nancy Scott1 updated their Food Diary.
Magzarn recorded a Weigh In at 200.0 lb.
JimLamport recorded a Weigh In at 201.2 lb.
Symon1212 recorded a Journal Entry and a Weigh In at 239.0 lb.
Mzungu Gabi recorded a Weigh In at 142.0 lb.
wholefoodnut commented on their Journal Entry.
Marisa D recorded a Journal Entry.
tstocks updated their Food Diary.