specksmom's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013
142.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2013:
126 kcal Fat: 0.66g | Prot: 2.95g | Carb: 29.79g.   Breakfast: Carrot Juice, Strawberries, Blueberries, Raspberries, Blackberries. more...
1774 kcal Activities & Exercise: Running (jogging) - 5/mph - 20 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet specksmom's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for specksmom's own diet



specksmom's weight history


specksmom's Recent Activity

specksmom's Own Activity

No recent activity.

specksmom's Buddies

No recent activity.

Other Member Diet Recent Activity

Blaze013 supported Sugar Waffle's Weigh In.
northernmusician commented on jimmiepop's Weigh In.
Firebelly supported Draglist's Journal Entry.
julesramsey recorded a Weigh In at 339.0 lb.
dianaleevee supported hellfire66's Weigh In.
jessberry supported nikeit's Journal Entry.
stillluvingmypets replied to Healthwiz's post - A natural, energy-boosting extract that will change your body for the better.
RoaminRome recorded a Journal Entry and a Weigh In at 212.7 lb.