Weigh In record (no journal entry) for 05 May 2013
|
182.1 lb
Lost so far: 29.9 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2013:
|
1327 kcal
|
Fat: 25.89g | Prot: 37.79g | Carb: 213.45g.
Breakfast: Cup of coffee, Bananas. Lunch: Back to Nature Classic Rounds Crackers, Tomato Basil Soup, Cup of coffee, kims magic pop, PB2 Powdered Peanut Butter. Dinner: Baked Cheese Puffs, Shepherds Pie, Sweet Wheat and Oat Bread. Snacks/Other: Sea Salt Baked Lentil Chips, Apple Ginger Hard Cider. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bovey's weight history
|