tjborgman's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013
181.6 lb Lost so far: 4.5 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2013:
97 kcal Fat: 0.91g | Prot: 2.04g | Carb: 23.35g.   Breakfast: Strawberries . more...
on diet tjborgman's own diet   losing 2.6 lb a week

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tjborgman's Own Activity

tjborgman recorded a Weigh In at 172.4 lb.
tjborgman recorded a Weigh In at 172.2 lb.
tjborgman recorded a Weigh In at 173.6 lb.
tjborgman recorded a Weigh In at 173.4 lb.

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mgrill recorded a Journal Entry.
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Christelle Coetzee updated their Exercise Diary.
rone recorded a Weigh In at 168.5 lb.
DietNinja recorded a Journal Entry and a Weigh In at 170.6 lb.