Weigh In record (no journal entry) for 05 May 2013
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136.7 lb
Lost so far: 20.3 lb.
Still to go: 6.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2013:
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1911 kcal
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Fat: 90.44g | Prot: 79.51g | Carb: 126.69g.
Breakfast: Tomatoes, Whole Wheat Bread, Coffee (Brewed From Grounds), Fried Egg with Fat. Lunch: Pecan Pie, Chicken Thigh (Skin Not Eaten), Lamb Roast, Cheddar Cheese, Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower). Dinner: Pinot Blanc Wine. more...
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gaining 0.1 lb a week
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