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Went outside of plan on Sunday once again with chicken and other sides while visiting a family member. Once again had a rice dish that ran multiple days this week. tried Eziekial bread a couple of days but cut it out to see if it was affecting weight gain. Will try again this week.
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208.8 lb
Lost so far: 0.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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steady weight
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