Weigh In record (no journal entry) for 04 May 2013
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148.6 lb
Lost so far: 6.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2013:
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1103 kcal
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Fat: 37.54g | Prot: 48.25g | Carb: 143.08g.
Breakfast: Dark Chocolate Nutrition Bar - Double Dark Chocolate. Lunch: Light & Fit Yogurt - key limr (Dannon), Pretzels. Dinner: Pizza with Meat. more...
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losing 3.7 lb a week
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Pairdeuces's weight history
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