exumfats's Journal, 04 May 2013

I've quit smoking, been 46 days now. But I nibble too much when I wanted a cigarette. So I gained 9 lbs. If I stay quit of cigarettes, it's worth it. I'm gonna lose those 9 and more.
230.0 lb Lost so far: 45.0 lb.    Still to go: 15.0 lb.    Diet followed poorly.
on diet exumfats's own diet   gaining 4.2 lb a week

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exumfats recorded a Weigh In at 246.0 lb.
exumfats recorded a Weigh In at 246.0 lb.

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briestoll recorded a Weigh In at 200.5 lb.

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marytjm2 recorded a Weigh In at 185.5 lb.
ChrisComedy commented on their Journal Entry.
Dn0dn recorded a Weigh In at 229.3 lb.
meggomez recorded a Weigh In at 182.2 lb.
Dan fit recorded a Weigh In at 201.0 lb.
JustJo23 supported acw1328's Journal Entry.
Ophale recorded a Weigh In at 199.6 lb.
Hipaagrammy supported plitka78's Weigh In.