exumfats's Journal, 04 May 2013

I've quit smoking, been 46 days now. But I nibble too much when I wanted a cigarette. So I gained 9 lbs. If I stay quit of cigarettes, it's worth it. I'm gonna lose those 9 and more.
230.0 lb Lost so far: 45.0 lb.    Still to go: 35.0 lb.    Diet followed poorly.
on diet exumfats's own diet   gaining 4.2 lb a week

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exumfats's Own Activity

exumfats recorded a Journal Entry and a Weigh In at 200.0 lb.
exumfats recorded a Journal Entry and a Weigh In at 203.0 lb.
exumfats recorded a Weigh In at 199.0 lb.
exumfats recorded a Weigh In at 200.0 lb.

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Sugar Waffle supported AllieLittles's Weigh In.

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chesgreen supported warrenwinter's Journal Entry.
azlablover recorded a Weigh In at 142.0 lb.
Josh Rael supported WillSt's Weigh In.
8hunter6 commented on their Journal Entry.
daynad228 supported TheNaturalState's Journal Entry.
BeachBumKay recorded a Weigh In at 180.0 lb.
CUB23D recorded a Weigh In at 297.8 lb.
Becca P updated their Food Diary.