Thedvm's Journal, 04 May 2013

5/3-Back from Nassau
157.0 lb Lost so far: 24.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2013:
275 kcal Fat: 19.00g | Prot: 9.50g | Carb: 20.00g.   Breakfast: Multigrain Whole Wheat Waffles, Creamy Peanut Butter. more...
on diet Thedvm's own diet   gaining 1.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Thedvm's own diet

Thedvm's weight history

Thedvm's Recent Activity

Thedvm's Own Activity

No recent activity.

Thedvm's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported bluebug's Weigh In.
andresgomez1 recorded a Weigh In at 303.6 lb.
7up updated their Exercise Diary.
DrSammy recorded a Weigh In at 146.0 lb.
shawnacrutchfield added Frenchie805's Lemon Cheesecake Fat Bombs recipe to their cook book.
Taryn2 recorded a Weigh In at 127.9 lb.
Coramdeo56 recorded a Journal Entry.
jvic88 updated their Exercise Diary.