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This week was week number one. My inspiration - well I had many. A defining moment was finding an old weight watcher journal from 2009 when I weighed 153 and wasn't pleased...OMg...36 pounds in four years???? Change is necessary!
So, I don't feel deprived or hungry.
I'm enjoying journalling in my homemade weight watcher points tracker.
I look forward to weighing in again next week, and also plan to see continued loss!
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182.0 lb
Lost so far: 4.0 lb.
Still to go: 47.0 lb.
Diet followed 100%.
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losing 4.0 lb a week
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