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5/4/13 194.5 / 30.0%
Diet Calendar Entries for 04 May 2013:
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984 kcal
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Fat: 16.14g | Prot: 82.18g | Carb: 110.50g.
Breakfast: Creamer - FF 1/2-1/2 & Almond Milk (50/50 mix), Silk Pure Almond Milk - Unsweetened Original, Metamucil Sugar Free Metamucil, Body Fortress 100% Premium Vanilla Whey Protein, Coffee (Brewed From Grounds), Bananas. Lunch: Corona Corona Light, Provolone Cheese, Fresh & Easy Shredded Green Cabbage, Kroger Red Wine Vinegar, The Butcher's Cut Smoked Turkey Breast, Tostitos Medium Salsa, Celery, Giant Eagle Cherry Tomatoes. Dinner: Hormel Turkey Pepperoni, Tostitos Medium Salsa, Kraft Natural Shredded Fat Free Cheddar Cheese, Giant Eagle Cherry Tomatoes, Dannon Light & Fit Greek - Pineapple, Vegetable Stir Fry. Snacks/Other: Strawberries, Apples. more...
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3261 kcal
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Activities & Exercise:
Yard Work (gardening) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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