inmsweantitrust's Journal, 04 May 2013

221.3 lb Lost so far: 107.1 lb.    Still to go: 41.3 lb.    Diet followed reasonably well.

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1000 kcal

Fat: 36.00g | Prot: 47.00g | Carb: 121.00g.   Breakfast: Original Deluxe Pizza. Lunch: Original Deluxe Pizza, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry. Snacks/Other: Instant Lunch Shrimp. more...

2445 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...