an00bis's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
144.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2013:
2219 kcal Fat: 31.37g | Prot: 89.35g | Carb: 431.60g.   Breakfast: Tomatoes, Blackberries, Bell Peppers. Dinner: Ragu Light No Sugar Added Tomato & Basil Pasta Sauce, Ronzoni Healthy Harvest Whole Wheat Penne Pasta, Minute Brown Rice, Birds Eye Steamfresh Asian Vegetable Medley, Birds Eye Tuscan Vegetables in Herbed Tomato Sauce. Snacks/Other: Fish Oil Omega 3, iso 100, Pratt industries angel food cake. more...
on diet an00bis's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



an00bis's weight history


an00bis's Recent Activity

an00bis's Own Activity

an00bis recorded a Weight Entry at 155.8 lb.
an00bis recorded a Weight Entry at 156.8 lb.

Following

leahl recorded a Weight Entry at 264.6 lb.
MrsMtkr recorded a Weight Entry at 160.6 lb.
kokusho recorded a Weight Entry at 235.4 lb.
dreama recorded a Weight Entry at 170.0 lb.

Other Member Diet Recent Activity

Rossi3 supported LaShrebeka_BeastMode's Journal Entry.
pandasmom updated their Exercise Diary.
Vantoloseweight supported jenniferl12003's Journal Entry.
EvaRodz recorded a Weight Entry at 234.6 lb.
Kenna Morton commented on their Journal Entry.
Vickiauntmick commented on their Journal Entry.
crazy8cottage supported ostekhodos's Journal Entry.
egregious1 supported ArtsiAnnie's Weight Entry.