an00bis's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
144.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2013:
2219 kcal Fat: 31.37g | Prot: 89.35g | Carb: 431.60g.   Breakfast: Tomatoes, Blackberries, Bell Peppers. Dinner: Minute Brown Rice, Birds Eye Steamfresh Asian Vegetable Medley, Ragu Light No Sugar Added Tomato & Basil Pasta Sauce, Ronzoni Healthy Harvest Whole Wheat Penne Pasta, Birds Eye Tuscan Vegetables in Herbed Tomato Sauce. Snacks/Other: Pratt industries angel food cake, Fish Oil Omega 3, iso 100. more...
on diet an00bis's own diet   losing 1.0 lb a week

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an00bis's Own Activity

an00bis recorded a Weigh In at 148.0 lb.
an00bis recorded a Weigh In at 148.2 lb.
an00bis recorded a Weigh In at 148.4 lb.
an00bis recorded a Weigh In at 146.8 lb.

an00bis's Buddies

kokusho recorded a Weigh In at 213.0 lb.
Bloodyknife recorded a Weigh In at 165.6 lb.
hottagain recorded a Weigh In at 131.6 lb.

Other Member Diet Recent Activity

Nightshade03 recorded a Weigh In at 132.4 lb.
Rene1977G recorded a Weigh In at 196.9 lb.
JacksonRendleman recorded a Weigh In at 170.8 lb.
loripsl recorded a Weigh In at 189.5 lb.
Paulrutter recorded a Weigh In at 180.0 lb.
BritSteve recorded a Weigh In at 217.6 lb.
charles_27 supported Nee175's Weigh In.
ColorsEvrywhere recorded a Weigh In at 123.5 lb.