an00bis's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
144.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2013:
2219 kcal Fat: 31.37g | Prot: 89.35g | Carb: 431.60g.   Breakfast: Bell Peppers, Blackberries, Tomatoes. Dinner: Ronzoni Healthy Harvest Whole Wheat Penne Pasta, Ragu Light No Sugar Added Tomato & Basil Pasta Sauce, Birds Eye Tuscan Vegetables in Herbed Tomato Sauce, Birds Eye Steamfresh Asian Vegetable Medley, Minute Brown Rice. Snacks/Other: iso 100, Fish Oil Omega 3, Pratt industries angel food cake. more...
on diet an00bis's own diet   losing 1.0 lb a week

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an00bis's Own Activity

an00bis recorded a Weigh In at 148.0 lb.
an00bis recorded a Weigh In at 148.4 lb.
an00bis recorded a Weigh In at 155.4 lb.

an00bis's Buddies

kokusho recorded a Weigh In at 202.0 lb.
runnette recorded a Journal Entry and a Weigh In at 148.5 lb.
ruchi0112 recorded a Weigh In at 159.6 lb.
Bloodyknife recorded a Weigh In at 165.0 lb.

Other Member Diet Recent Activity

mickey74 recorded a Weigh In at 124.1 lb.
C67241 commented on Deb_N's Journal Entry.
RNes recorded a Weigh In at 171.4 lb.
jjean1226 supported ladonna09's Journal Entry.
ClassicRocker commented on oceanavenue's Journal Entry.
Socolova commented on jmb3450's Journal Entry.
sbrazil recorded a Weigh In at 268.2 lb.
zianna recorded a Weigh In at 169.8 lb.