an00bis's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
144.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2013:
2219 kcal Fat: 31.37g | Prot: 89.35g | Carb: 431.60g.   Breakfast: Tomatoes, Blackberries, Bell Peppers. Dinner: Ragu Light No Sugar Added Tomato & Basil Pasta Sauce, Ronzoni Healthy Harvest Whole Wheat Penne Pasta, Minute Brown Rice, Birds Eye Steamfresh Asian Vegetable Medley, Birds Eye Tuscan Vegetables in Herbed Tomato Sauce. Snacks/Other: Fish Oil Omega 3, iso 100, Pratt industries angel food cake. more...
on diet an00bis's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



an00bis's weight history


an00bis's Recent Activity

an00bis's Own Activity

No recent activity.

an00bis's Buddies

bcd supported Draglist's Journal Entry.
russellb97 recorded a Journal Entry and a Weigh In at 205.0 lb.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
bob1947 recorded a Weigh In at 201.7 lb.
NasserElRayan recorded a Weigh In at 231.5 lb.
Heather Kodex-Bunny Cirilo replied to tenkilos's group post - DAILY CHECK IN HERE.
erikahollister commented on 2227Gwen's Weigh In.
hunterrider recorded a Weigh In at 158.4 lb.
kitty-eared-girl supported ChicaLean's Journal Entry.
smarolf updated their Exercise Diary.