an00bis's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
144.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2013:
2219 kcal Fat: 31.37g | Prot: 89.35g | Carb: 431.60g.   Breakfast: Tomatoes, Blackberries, Bell Peppers. Dinner: Birds Eye Steamfresh Asian Vegetable Medley, Birds Eye Tuscan Vegetables in Herbed Tomato Sauce, Minute Brown Rice, Ronzoni Healthy Harvest Whole Wheat Penne Pasta, Ragu Light No Sugar Added Tomato & Basil Pasta Sauce. Snacks/Other: Fish Oil Omega 3, Pratt industries angel food cake, iso 100. more...
on diet an00bis's own diet   losing 1.0 lb a week

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an00bis recorded a Weigh In at 152.6 lb.
an00bis recorded a Weigh In at 153.6 lb.
an00bis recorded a Weigh In at 157.6 lb.

an00bis's Buddies

hottagain replied to phazelag's post - Fitbit has an open API .
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healsdata supported Panigale1199's Journal Entry.
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