Weigh In record (no journal entry) for 26 April 2013
|
145.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2013:
|
2164 kcal
|
Fat: 27.37g | Prot: 88.35g | Carb: 420.60g.
Breakfast: Blackberries, Bell Peppers, Tomatoes. Dinner: New World Farms chinese medley, Ragu Light No Sugar Added Tomato & Basil Pasta Sauce, Minute Brown Rice, Ronzoni Healthy Harvest Whole Wheat Penne Pasta. Snacks/Other: Pratt industries angel food cake, Baker's German's Sweet Chocolate Bar, iso 100, Fish Oil Omega 3. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
an00bis's weight history
|