MacSassy98's Journal, 03 May 2013

I'm BACK. And I'm FAT! If I don't keep a regular account of my food, I simply eat too much. So here goes! I'm starting over. I'm afraid to step on the scale. I know I'm not where I was when I first started here because I was wearing size 18's. I had gotten down to a size 12, my 14's are now starting to get tight.

I will start with just a honest account of my food intake and see if I can get back into a regular schedule again.

Diet Calendar Entry for 03 May 2013:
2089 kcal Fat: 84.28g | Prot: 106.22g | Carb: 213.60g.   Breakfast: Bananas, Delish Blueberry Pomegranate Trail Mix Crunch, Smucker's Natural Creamy Peanut Butter. Lunch: Whole Wheat Pita Bread, Muenster Cheese, Roast Beef (Lean Only Eaten). Dinner: Brown Ale Beer, Chicken Bruschetta Salad. Snacks/Other: Magnum Mint Ice Cream Bar, Whole Wheat Saltine Crackers. more...
on diet Calorie Count  

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For some reason I have a hard time tracking on the weekends, and it seems like if I'm not tracking it then those calories don't count. Well, that's just not true and I'm finally making better decisions about what to eat even when I'm not tracking. Good for you for finding your way back!! 
03 May 13 by member: mars2kids

     
 

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