|
“Fried” apple with cinnamon and sugar in plain vanilla yogurt. My house smells like apple pie.
Diet Calendar Entries for 27 January 2020:
|
1364 kcal
|
Fat: 66.71g | Prot: 98.61g | Carb: 103.16g.
Breakfast: Egg, Heavy Cream. Lunch: Bertolli Extra Virgin Olive Oil, Baby Spinach, Trader Joe's Raw Pepitas, Chicken Breast, Feta Cheese. Dinner: Cooked Spaghetti Squash, Pork Chops (Top Loin, Boneless), Parmesan Cheese (Grated), Classico Organic Tomato Herbs & Spices. Snacks/Other: Sugar, Fage Total 2% Greek Yogurt, Gala Apples, Garden Lites Veggie Muffins Zucchini Chocolate, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds, Bananas. more...
|
|
 Comments
Yum☺️☺️ mine smells like fish and lemons 😫
28 Jan 20 by member: jcmama777
|
Oh my god this is like have an apple pie without any of the guilt
28 Jan 20 by member: ocean_girl
|
28 Jan 20 by member: jdeuster
|
No oil on these at all. The sugar in the apples caramelized very quickly and sealed them. The cinnamon and sugar mix was a demitasse spoonful, so that's maybe 1/4 of a teaspoon, I might try skipping it next time. And there will be a next time. This hit the spot. Didn't even need the yogurt.
28 Jan 20 by member: Katsolo
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Katsolo's weight history
|