Weigh In record (no journal entry) for 30 August 2010
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250.0 lb
Lost so far: 36.0 lb.
Still to go: 40.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 August 2010:
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1748 kcal
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Fat: 64.01g | Prot: 94.69g | Carb: 204.93g.
Breakfast: Metamucil, Coffee, cranberries. Lunch: Black Beans, Cheese, barbacoa, Lettuce, Corn Salsa, Fajita Vegetables, Cilantro-Lime Rice. Dinner: Flour Tortillas (3 Taco Size), Cheese, barbacoa, Lettuce, Corn Salsa. Snacks/Other: chocolate eclair. more...
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gaining 1.7 lb a week
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