wilkystorm's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
215.0 lb Lost so far: 23.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2013:
190 kcal Fat: 7.00g | Prot: 8.50g | Carb: 20.00g.   Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich, Bold Pick of the Day (Venti), Water, Non Dairy Creamer. more...
on diet wilkystorm's own diet   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



wilkystorm's weight history


wilkystorm's Recent Activity

wilkystorm's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Knitkitty recorded a Weight Entry at 219.0 lb.
AdrianoBaumart recorded a Journal Entry and a Weight Entry at 234.8 lb.
meli1028 supported Britt1975's Journal Entry.
Connie Louise recorded a Journal Entry.
shoumar2g9 recorded a Weight Entry at 280.0 lb.
AGGIE COLEMAN recorded a Weight Entry at 240.0 lb.
trehyu recorded a Weight Entry at 150.8 lb.
angiebaby162 supported From371to184's Journal Entry.