wilkystorm's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
215.0 lb Lost so far: 23.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2013:
190 kcal Fat: 7.00g | Prot: 8.50g | Carb: 20.00g.   Breakfast: Water, Non Dairy Creamer, Bold Pick of the Day (Venti), D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. more...
on diet wilkystorm's own diet   losing 1.5 lb a week

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ahmedmdiab recorded a Weigh In at 178.6 lb.
its_time_to_change recorded a Weigh In at 183.2 lb.
leighpk recorded a Weigh In at 215.0 lb.
ari fernando recorded a Weigh In at 151.7 lb.
tamerelshal recorded a Weigh In at 173.3 lb.
r1xlx recorded a Journal Entry and a Weigh In at 163.4 lb.
Jacaomo recorded a Weigh In at 182.1 lb.
jadonitt recorded a Weigh In at 284.4 lb.