wilkystorm's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
215.0 lb Lost so far: 23.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2013:
190 kcal Fat: 7.00g | Prot: 8.50g | Carb: 20.00g.   Breakfast: Water, Non Dairy Creamer, Bold Pick of the Day (Venti), D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. more...
on diet wilkystorm's own diet   losing 1.5 lb a week

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dmase05 recorded a Weigh In at 215.0 lb.

Other Member Diet Recent Activity

TomiCornelius recorded a Weigh In at 232.0 lb.
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sbrazil recorded a Weigh In at 266.6 lb.
conductor recorded a Weigh In at 129.0 lb.
yurdoinit recorded a Weigh In at 130.2 lb.
poorwhitetrash recorded a Weigh In at 234.4 lb.
Jweidner recorded a Weigh In at 134.0 lb.