Weigh In record (no journal entry) for 27 January 2020
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176.0 lb
Lost so far: 4.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2020:
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1410 kcal
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Fat: 114.00g | Prot: 99.00g | Carb: 20.00g.
Lunch: Slim-Fast Keto Fat Bomb Peanut Butter Cup, Sam's Choice Black Angus Bacon & Aged Cheddar, Chevy's Fresh Mex Chile Relleno. Dinner: Premier Nutrition High Protein Shake - Caramel. more...
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losing 2.0 lb a week
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Soco Infante's weight history
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