Weigh In record (no journal entry) for 03 May 2013
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198.6 lb
Lost so far: 11.4 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2013:
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2405 kcal
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Fat: 92.85g | Prot: 93.93g | Carb: 289.18g.
Breakfast: Oranges. Lunch: Quinoa (Cooked), Greens, Tilapia (Fish). Dinner: Ginger Ale, Movie Theater Popcorn (Large). Snacks/Other: Beef Sticks, Original Recipe Snack Mix (46g), Chocolate Coated Hard Pretzel. more...
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gaining 11.2 lb a week
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