fasteddieski's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
162.2 lb Lost so far: 29.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2013:
659 kcal Fat: 13.08g | Prot: 15.03g | Carb: 124.72g.   Breakfast: Metamucil, Multigrain Waffles, Bananas , Strawberries , Coffee (Brewed From Grounds) , 100% Whole Grain Whole Wheat Bread, Light Buttery Spread with Flax Oil, Light Syrup, Cranberry & Concord Grape Juice No sugar added, Brewer's Yeast Buds, 100% Pure Orange Juice. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fasteddieski's own diet



fasteddieski's weight history


fasteddieski's Recent Activity

fasteddieski's Own Activity

fasteddieski recorded a Weigh In at 165.0 lb.
fasteddieski recorded a Weigh In at 165.2 lb.
fasteddieski recorded a Weigh In at 163.0 lb.
fasteddieski recorded a Weigh In at 163.4 lb.

fasteddieski's Buddies

No recent activity.

Other Member Diet Recent Activity

hjenliu recorded a Weigh In at 134.2 lb.
debrafrederick commented on their Journal Entry.
Umbrella29 recorded a Weigh In at 168.0 lb.
ZeckGirl4 supported redoc's Journal Entry.
dreamcatcher10 supported lettygaylor's Journal Entry.
RatFink recorded a Weigh In at 248.5 lb.
katieprice_fan recorded a Weigh In at 120.0 lb.
Forever Thin updated their Food Diary.