kculver0716's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
227.0 lb Lost so far: 11.0 lb.    Still to go: 87.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2013:
1854 kcal Fat: 146.40g | Prot: 120.77g | Carb: 7.12g.   Breakfast: Turkey Bacon. Lunch: Oscar Mayer Jumbo Hot Dog Wieners. Dinner: Ground Beef, Great Value American Cheese Singles. Snacks/Other: Boiled Egg. more...
3049 kcal Activities & Exercise: Swimming (slow) - 1 hour, Walking (brisk) - 4/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



kculver0716's weight history


kculver0716's Recent Activity

kculver0716's Own Activity

No recent activity.

kculver0716's Buddies

No recent activity.

Atkins Recent Activity

jobumex recorded a Weigh In at 257.6 lb.
tdawgdittos commented on Evie1010's Journal Entry.
pattysundgren commented on Evie1010's Journal Entry.
CatHerder commented on nicholaix's Journal Entry.
HMStump commented on Evie1010's Journal Entry.
newnormal updated their Exercise Diary.
mamacita777 recorded a Weigh In at 210.9 lb.
YellowTrucker recorded a Weigh In at 310.4 lb.