ajpitt's Journal, 12 January 2010

130.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.

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1021 kcal

Fat: 38.16g | Prot: 40.92g | Carb: 137.53g.   Lunch: Iceberg Lettuce (Includes Crisphead Types), Rye Bread, Corned Beef. Dinner: Lasagna with Meat. Snacks/Other: 100% White Corn Restaurant Style Tortilla Chips, Salsa (Ready to Serve). more...

2433 kcal

Activities & Exercise: Housework - 2 hours, Conditioning exercise (health club) - 2 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 7 hours. more...